Christmas choc, avocado, raspberry cake

Still need a nice little recipe for the festive season? I tossed this one together for Christmas day and it found its way into the hearts of my tastebuds (Lets be honest though i made it so i could enjoy a raw treat to celebrate the festivities). So if you need a dessert that punches guilt in the face, establishes yourself as the group foodie, that doesn’t need cooking and is completely made from nature, here she is!

The Choc, Avo, Raspberry Cake


1 cup pecan nuts

1 cup sunflower seeds

1/2 cup walnuts

1 tablespoon of coconut oil

8 dates

2 avocados

2 tablespoons of cacao

1/2 cup cashew nuts

1/2 cup coconut milk

1 cup raspberry’s


1. Line a cake tin or bowl with baking paper

2. combine pecan nuts, sunflower seed, walnuts, coconut oil and 4 dates in a food processor. Pack down into tin and set in freezer.

3. Combine, avocado, cacao, 4 dates, cashews, coconut milk in a food processor. Combine raspberry’s in the mixture and poor over the nut base and place back in freezer.

4. let it set in freezer for about an hour then it is ready to serve.


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The Furious Gazelle

Literary as hell.


An American in Quirky Johannesburg


TriTech for the Masses

Delicious plant-based, whole food recipes & my healthy living tips!

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