Month: October 2014

The Pursuit of Happiness

Where all on the pursuit of happiness. To some this comes with money, for others its the smile on their kids face. It may be freedom, it may be a loving partner, a place, a lifestyle or the perfect career. I think that happiness for many in our western world is like tomorrow. It is always coming but never arrives.…

Pumpkin Muffins with Cashew Butter

This recipe is for when you go to the shop, feel spontaneous and buy half a butternut pumpkin but don’t know¬†what to do with it! Well I’m here to let you know, you make SixAteTea Pumpkin muffins and here is the recipe! Ingredients 1/2 butternut pumpkin 1 cup coconut flour 2 eggs 1/2 cup coconut milk 1 tablespoon cinnamon 1…

Why the Calorie equation is just not true!

How many times has it been instilled in us that if we burn more calories than we consume weight loss is guaranteed? How many of you are living proof that this does not work, yet we are continuously reinforced that this is the only solution to weight loss and so we train harder and eat less but nothing changes? I…

The Furious Gazelle

Literary as hell.


An American in Quirky Johannesburg


TriTech for the Masses

Delicious plant-based, whole food recipes & my healthy living tips!